Nausea is a stomach illness that can physically weary your body, especially if you are already sick. Check out these home remedies to soothe the symptoms.
5 Home Remedies For Nausea
Have you ever had a stomach ache and spent the entire day in the bathroom because you were afraid of vomiting? Nausea is a stomach illness that can physically weary your body, especially if you are already sick. There is no single cause of vomiting; a variety of factors can cause nausea. But did you know that with simple home remedies, you can soothe the symptoms of it? So, if you are in search of the same, take a look at these remedies.
Coconut water is a nutrient-dense beverage with numerous health advantages. Dr Vasant Lad, in his book on ayurvedic home treatments, states, "Add 1 teaspoon of lemon juice to a cup of coconut water and take a sip every fifteen minutes to settle your stomach."
Saunf is commonly used as a mouth refresher after a meal, and it contains nutrients that are beneficial to the health. Fennel seeds can be chewed or brewed into a tea to soothe the stomach and decrease vomiting.
Lemon juice includes bicarbonates, which are neutralising acids. Bicarbonates are anti-nausea agents. As a result, lemonade soothes nausea and protects the body from dehydration, which is a common side effect of vomiting.